craft therapy · quilting

Quilting for Tough Times

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One of my blog posts from the beginning discouraged sewing while in a bad mood. Honestly, I still don’t like the idea of  sewing for loves ones when I’m sick or angry. I find that I make too many mistakes when I’m not feeling well. Overall, it’s just not a great sewing experience. However, if it is a personal quilting project it should be based on your needs. Working with you hands can be therapeutic for many. I’ve discovered that doing a little bit of patchwork with quilting throughout the month helps me get through periods of loneliness, tough times, and moments when I need to be strong.

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When I commit to working on personal projects, I do a lot of praying and reflecting on life. I enjoy spending time just working with my hands. I also get lost in my thoughts. Once my rotary skills improved, I enjoyed cutting fabric squares to piece together a small quilt top. Achieving accurate seams is the most challenging for me. However, the journey is always important to me.  The whole process of working on a quilt, gives me the energy to keep fighting.

Life has taught me that I’m responsible for loving myself as well as creating my own happiness.  I know that it is recommended to reach out to people when you are experiencing tough times, but for me I just end up confuse. You don’t need to tell everyone your problems. I recommend talking to a professional. However, there are times that you need periods alone where you can work through problems yourself. Over the summer, I prayed a lot, and I knew I was tired of feeling like I was in the dumps.  I decided that I wanted to get better at quilting. I needed a change.

Each week, I was at my house, learning how to prepare a quilt top. The more it came together, the better I started to feel about myself. I don’t really know how to describe it, but when you make something on your own, it’s like an empowering feeling. I felt useful again.  I was learning new skills, and the great thing about it was that I wasn’t depending on anyone else to validate me.

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One of my most recent quilts features a lot of cats. I’ll admit that I’m a cat lady with no cats.  I wanted to make a personal project. It’s not perfect, but it reminded me that I have what it takes to finish a quilt. I hang it over my headboard. What’s different about this quilt, is that it was the first time I attempted to bind a quilt. Binding the quilt was hard, and I made a lot of mistakes. I was able to get over my fear of binding, and I have a lot of motivation to do better next time.

 

The most meaningful part of the quilting process was that it taught me how to start creating my own life again. I was learning how to express myself. I found it hard to get negative being surrounded by so much color all the time.  I say to myself sometimes “when life gives you lemons, make a quilt.” I don’t think the saying is original at all, but I tell myself those very words when I’m stressed.  I will always have problems, but at least I’m not sitting around dwelling on them.

Stephanie

 

 

 

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